“I’ve done everything. I just can’t drop the weight. It’s got to be my slow metabolism. I’m getting older, you know. That’s why it’s so hard to lose weight.”
Is Your Metabolism Really That Slow? What You Need To Know About Metabolism Read More »
“Success is a journey, not a destination. The doing is often more important than the outcome.” – Arthur Ashe
9 Reasons You’re Following The Program But Not Seeing Results Read More »
If you enjoy snacks and want to make them fit your meal plan, that’s perfectly fine, if they are accounted for.
How Bites, Licks, and Tastes Might Be Holding You Back Read More »
“Stronger U has given me the confidence that I can do or achieve anything in life when I tell myself that I can.”
Stronger U Member Spotlight: Gail Hashi Read More »
“I know how to fuel my body so my performance in the gym is awesome and I finally have muscles that people can see in my arms and legs and stomach.”
Stronger U Member Spotlight: Natalie Ferrini Read More »
“Trust your coach and be honest with yourself.”
Stronger U Member Spotlight: Jason Sitton Read More »
“Sign up. IT WORKS. Believe me, I have failed more diets than Oprah, and this worked for me.”
Stronger U Member Spotlight: Meredith Boze Read More »
“Give yourself a chance to see what this program can do. I’m confident that if you follow the plan as laid out by your coach, your success is assured.”
Stronger U Member Spotlight: Barbara Richardson Read More »
“It’s s all about the fact that I can have anything, it’s just about controlling how much I have.”
Stronger U Member Spotlight: Clayton Tyger Read More »
“My coach is amazing and the accountability and flexibility of the program make it a lifestyle, not a diet.”
Stronger U Member Spotlight: Autum Callender Read More »
Highlighting one of our members to show off to the world each and every week.
Stronger U Member Spotlight: Sean Wilner Read More »
