Jalapeno Popper Dip

Jalapeno Popper Dip

The perfect appetizer you need on your game day menu.

Pizza Stuffed Chicken

Pizza Stuffed Chicken

Celebrate National Pizza Day with this high-protein recipe.

White Choc Raspberry Proats

White Chocolate Raspberry Proats

5-minute breakfast treat that tastes more like dessert (and packs 28 grams of protein!)

Bacon Cheddar Burger Bites

A fun twist on a classic cheeseburger.

Caramel Apple Mug Cake

Macro-friendly, single-serving dessert.

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Healthy Baking Swaps from a Registered Dietitian

Here are some examples of baking and ingredient swaps that will lighten the energy density but won’t make a dent in the flavor or enjoyment.

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