Sure, we can tell you all about
how life-changing a Stronger U
experience can be —but we
think it’s better if you hear it
from these people.
“Stronger U helped me learn that no food is good or bad, we can enjoy an amazing variety of foods as long as it fits into our daily macros.”
- Emily, Stronger U Member
There’s a whole
lot more where
that came from.
We’re always getting new stories of transformation
from our amazing Stronger U community. Read through
them here or, even better, submit your own. We’re
always thrilled to feature success stories—after all,
that’s what we’re literally here for.
—morgan k.,Stronger U member
"I lost over 100 pounds. 100 pounds. But, that’s not all I lost. I lost 8 dress sizes. I lost 12 inches from my waist. I lost the feelings of self-doubt and self-consciousness. I lost the habit of eating in secret, binging and self-sabotage. I lost the guilt and hatred I felt toward myself. I Lost The Excuses. And while I lost a lot, I also found a lot. I found myself."
—Ian K., Stronger U member
"I’ve seen tremendous results in about 5 months. My coach Sam Walker is very knowledgeable and he has steered me in the right direction and has helped me with his many suggestions and explanations of things and how the body works. I can’t tell you how many people have asked me what I am doing and have commented that I look great."
—Daniella, Stronger U member
"I can eat what I love and not feel guilty. I don’t have to cut out whole food groups. I am lighter, faster and stronger. But most of all I found a love for this incredible system of bones, organs and muscles that I live in every day. Life doesn’t have to be about dieting and being miserable."
—Julie A., Stronger U member
"The beauty of Stronger U is that it's the whole package. Yes, you get the nutrition guidelines, but you also get this incredible community and support that understands that life is not perfect and you're going to have times when you stumble a little."
—Leigh P., Stronger U member
"The program truly has taught me how to eat to fuel my activity level- how to plan for all the social eating opportunities and to take into account all the other aspects of my life that lead to my well being. Being a part of the SU family has taught me so much and I am forever grateful!"
—Kim T., Stronger U member
"Wow, if I had to describe my Stronger U experience in one word, it would be: empowering! It’s given me accountability, tools to succeed, and encouragement along the way. My coach, Jeni, is incredible, sassy, and supportive—I adore her!"
—Nicki D., Stronger U member
"The biggest thing for me is you have an actual person that is supporting you and saying all the right things. If I have a question on tracking or eating out or even if I am falling off the wagon Holli is there to guide me. Everything else failed because they were built on unsustainable changes and there was not someone to redirect my focus and goals when I would wake up and say I don’t want to do this anymore."
—Bonny R., Stronger U member
"The accountability alone made a huge difference. I completed two 12 week sessions and have been on maintenance since January 2020."
Be the next Stronger U success story.
Join now or take our quiz to learn if Stronger U
is right for you and get a free seven-day jumpstart plan!