Evidence-based approach, data-backed results


of members reported an improvement in their confidence


of members improved their nutrition knowledge


of members improved their body composition


of members felt prepared for long-term success

You deserve more from your nutrition program

  • 1:1 accountability that drives consistency

    Individualized coaching and weekly check-ins with an expert who connects with you on a personal level. Helping you tap into your ‘why’ while offering unlimited support to help you overcome struggles and celebrate your wins.

  • An approachable, welcoming community

    The heart of Stronger U is our engaging and encouraging community of people just like you. Build friendships, get recommendations, witness transformations, find recipes, give virtual high-fives and cross finish lines alongside other Stronger U members.

  • Nutrition education and lifestyle guidance

    Instead of being told what to eat, you’ll be empowered with the knowledge and tools to make positive lasting changes that fit your life, all while reclaiming your food freedom. Plus, because there’s more to achieving your goals than just food, you’ll get tips to sleep better, move more and stress less.

  • Easy-to-use digital app

    Stronger U’s Daily Nutrition Assistant (DNA) app is a digital sidekick that connects you with your coach and guides you on your journey. The app is designed to provide actionable data insights and human to human accountability to help you reach your goals and establish healthy habits that will last a lifetime.

Get Started

Success with Stronger U starts here

Become a member today!

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Become a member

Fill out your basic information and choose your preferred membership option.


Tell us about yourself

Complete your coaching intake form to help us understand your goals, past struggles, dieting history, and lifestyle.


Connect with your coach

Our Member Experience Team will review your intake form and match you with an expert coach within 48 hours. Your coach will reach out, introduce themselves, and chat through your individualized plan and everything you need to get started!


Get unparalleled support

Right away, you’ll have access to our members-only community, unlimited messaging with your coach, weekly accountability check-ins, and top-notch education resources.


Track your progress

As you move through your Stronger U journey, you’ll log food intake and lifestyle components into your Daily Nutrition Assistant app. Regularly logging will equip you and your coach with the data that supports building new habits to achieve your goals and sustain results. As time progresses, you’ll recognize physical, mental and behavioral changes that you never thought possible.

Become a member today!

Get Started

Membership pricing

Let’s make this time different, together!

Monthly Membership

$ 159 / month
Billed every 4 weeks • 3 months commitment

I'd rather pay in full

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Frequently Asked Questions

Your membership includes

Personalized nutrition coaching

Weekly 1:1 check-ins with your coach

Unlimited coach messaging and support

Access to our exclusive, members-only community

Nutrition education, research, tips and recipes

Food and lifestyle tracking within Stronger U’s DNA (Daily Nutrition Assistant) app

What members are saying

Not thinking about “having to lose weight” before going on a vacation has been an awesome thing!  Because of Stronger U we also have learned to enjoy events and celebrate “the thing”, rather than always using food as the thing to celebrate with or going out to eat before or after an event.

Laura and Shane M.

The program truly has taught me how to eat to fuel my activity level- how to plan for all the social eating opportunities and to take into account all the other aspects of my life that lead to my well being. Being a part of the SU family has taught me so much and I am forever grateful!

Leigh P.

I couldn’t have done this without my amazing coach, Michelle, who pushed me when I needed it and supported me 100% along the way.

Kelly K.

I can move and do things that I couldn’t have done ever, even when competing in high-level sports as a teenager. I can do things with my kids and family that would have made me miserable a few years ago. I did a stress test in May where the cardiologist told me I demonstrated the results of a high-level elite athlete. I honestly can say if I did one 5 years ago, he would have said quite the opposite.

Jeff S.

I’m loving the sweet spot of enjoying a super active, fun, and social life without restriction. I tried literally every diet on the planet. I know it’s said over and over but trust the process and your coaches and results will follow.

Carlie M.

My time with Stronger U changed my relationship with food! Sinan’s encouragement and ideas were so helpful and instrumental in my success! I still use a lot of the tips and tricks today!

Alli H.

The accountability and expert support you need from world class coaches

Stronger U Coaches are experienced, highly qualified Registered Dietitians and Certified Nutrition Professionals who support you with practical and effective ways to reach your goals at every stage of your journey.

Coach Katie
Coach Eva
Coach Jeremy
Coach Lindsey
Coach Dru
Stay connected

Technology to help you thrive

Stronger U’s Daily Nutrition Assistant app was designed to enhance the relationship you have with your coach - enabling you to connect with them from anywhere at any time. The food and lifestyle tracking component gives you and your coach insights into your eating patterns and behaviors. Plus, you’ll have a data-diary of your progress from week to week.

Commitment issues?

The Stronger U Guarantee

Hi there, I’m Mike! I see you’re still considering the program. That’s great! Here at Stronger U, member success is our #1 priority. So if you try it, put in the effort, and you don’t see results, I’ll refund you in full*. So, what are you waiting for?

Membership only costs $159/month*

What’s included in your membership >

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Have more questions?

Rachel from our Member Experience Team is ready to share more details on how working with a Stronger U nutrition coach can give you guidance and human accountability for long-lasting success.

Schedule your chat