Priscilla lost 26 lbs with
coach Miranda cheering her on!
Build a better relationship with food, for good.
Ditch restrictive dieting, overcome past challenges and develop healthy, life-long habits with support from an experienced Stronger U coach.
Evidence-based approach, data-backed results
90%
of members reported an improvement in their confidence
90%
of members improved their nutrition knowledge
89%
of members improved their body composition
87%
of members felt prepared for long-term success
You deserve more from your nutrition program
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1:1 accountability that drives consistency
Individualized coaching and weekly check-ins with an expert who connects with you on a personal level. Helping you tap into your ‘why’ while offering unlimited support to help you overcome struggles and celebrate your wins.
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An approachable, welcoming community
The heart of Stronger U is our engaging and encouraging community of people just like you. Build friendships, get recommendations, witness transformations, find recipes, give virtual high-fives and cross finish lines alongside other Stronger U members.
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Nutrition education and lifestyle guidance
Instead of being told what to eat, you’ll be empowered with the knowledge and tools to make positive lasting changes that fit your life, all while reclaiming your food freedom. Plus, because there’s more to achieving your goals than just food, you’ll get tips to sleep better, move more and stress less.
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Easy-to-use digital app
Stronger U’s Daily Nutrition Assistant (DNA) app is a digital sidekick that connects you with your coach and guides you on your journey. The app is designed to provide actionable data insights and human to human accountability to help you reach your goals and establish healthy habits that will last a lifetime.
Success with Stronger U starts here
Become a member
Fill out your basic information and choose your preferred membership option.
Tell us about yourself
Complete your coaching intake form to help us understand your goals, past struggles, dieting history, and lifestyle.
Connect with your coach
Our Member Experience Team will review your intake form and match you with an expert coach within 48 hours. Your coach will reach out, introduce themselves, and chat through your individualized plan and everything you need to get started!
Get unparalleled support
Right away, you’ll have access to our members-only community, unlimited messaging with your coach, weekly accountability check-ins, and top-notch education resources.
Track your progress
As you move through your Stronger U journey, you’ll log food intake and lifestyle components into your Daily Nutrition Assistant app. Regularly logging will equip you and your coach with the data that supports building new habits to achieve your goals and sustain results. As time progresses, you’ll recognize physical, mental and behavioral changes that you never thought possible.
Become a member today!
Let’s make this time different, together!
Monthly Membership
Your membership includes
Personalized nutrition coaching
Weekly 1:1 check-ins with your coach
Unlimited coach messaging and support
Access to our exclusive, members-only community
Nutrition education, research, tips and recipes
Food and lifestyle tracking within Stronger U’s DNA (Daily Nutrition Assistant) app
What members are saying
Laura and Shane M.
Leigh P.
Kelly K.
Jeff S.
Carlie M.
Alli H.
The accountability and expert support you need from world class coaches
Stronger U Coaches are experienced, highly qualified Registered Dietitians and Certified Nutrition Professionals who support you with practical and effective ways to reach your goals at every stage of your journey.
Technology to help you thrive
Stronger U’s Daily Nutrition Assistant app was designed to enhance the relationship you have with your coach - enabling you to connect with them from anywhere at any time. The food and lifestyle tracking component gives you and your coach insights into your eating patterns and behaviors. Plus, you’ll have a data-diary of your progress from week to week.
The Stronger U Guarantee
Hi there, I’m Mike! I see you’re still considering the program. That’s great! Here at Stronger U, member success is our #1 priority. So if you try it, put in the effort, and you don’t see results, I’ll refund you in full*. So, what are you waiting for?
Have more questions?
Rachel from our Member Experience Team is ready to share more details on how working with a Stronger U nutrition coach can give you guidance and human accountability for long-lasting success.