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Whether your quads are pulsing during a Tabata with Robin or you’re jamming out, full-volume on the EDM ride with Jess King, I guarantee you, you are nonstop smiling.
One very common misconception we hear is that you need to be working out all the time to lose weight, and this simply isn’t true.
Reasons you’re not losing weight with your peloton
Let’s talk about healthy eating, Orangetheory Fitness, and how the two can work together.
Your history of accepting and implementing feedback is also why we decided to write this letter.
If you’re working out hard and you’re not seeing the results it’s most likely food-related.
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