Shawn’s Stronger U Story
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Come for the Results, Stay for the Coaches
Our coaches serve as even more than nutrition experts. They’re also friends, teachers, cheerleaders, and self-doubt crushers that give our members the confidence and tools to achieve and maintain the results they’re after.
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Mona’s Stronger U Story
With the help Coach Jamie, Ramona was able to shed 48 pounds. She now lives a more active life with tons of energy!
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Kevin’s Stronger U Story
I’m a concert pianist, and I chair the Gloria Narramore Moody Piano Area where I’m lucky to teach students from around the globe. I love having the opportunity to travel to share music with audiences and work with other piano teachers throughout the country and abroad. However, I also love being home with my partner of 15 years and our two cats—Tanda and Paulie. I also happen to be a huge Disney fan and love every chance I get to escape to Walt Disney World!
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5 Healthy Habits for a Busy Back-to-School Schedule
It’s one of the busiest times of the year: back to school, back to activities, back to overcommitted schedules. If you’re wondering how you can focus on your health goals while managing so much on your plate (no pun intended,) you’re not alone.
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John’s Stronger U Story
Tell us a little bit about yourself!: 44 years old, been married for 21 years, have two children. Our daughter is in her 3rd year of nursing school in Colorado, our son is heading off to college this fall to study accounting.
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Emily’s Stronger U Story
Meet Emily! When she isn’t chasing her two boys around, Emily is busy cultivating her homestead, growing and raising the food for her family. Before Stronger U, Emily would catch herself pulling and tugging at her clothes to feel more comfortable, but with the help of her coach, Katie, RD, Emily’s closet is filled with a new wardrobe of clothes that reflect her impressive 50 pound weight loss! Read more about how Emily and Katie worked together to help Emily reach her goals.
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Julia’s Stronger U Story
I am an active stay-at-home mom to two little girls (2 and 4). Originally from Upstate NY and now a resident of Charlotte, NC, for going on 8 years. I love working out and always have. I also have a huge sweet tooth, which is ironic since I have been a Type 1 diabetic since the age of 5.
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