Stronger U AMPLIFY: New Year Kickstarter Launching Jan. 16th – 31st.
Two weeks of education. A year of empowerment.
Healthy Baking Swaps from a Registered Dietitian
Here are some examples of baking and ingredient swaps that will lighten the energy density but won’t make a dent in the flavor or enjoyment.
Stronger Together: The Referral Rewards You Need to Know About
At every point throughout this experience, you’ll have a shoulder to lean on, a listening ear, and a hand to (virtually) high-five on the best days and especially the hard days.
A Stronger U Through the Holidays: The Perks of Joining Now
You may be surprised to know that the BEST time to begin something for yourself is now! Yes, we’re telling you that November and December are ideal to start working with a coach.
The Willpower Instinct with Dr. Kelly McGonigal
“What’s something that you could change about the way you’re living your life that would help you be the version of yourself that you want to be, reach goals, and contribute more fully to the roles and relationships that matter to you?” – Dr. Kelly McGonigal