Courtney McNamee, Author at Stronger U Nutrition

How to Lose Weight When You Can’t Exercise

One very common misconception we hear is that you need to be working out all the time to lose weight, and this simply isn’t true.

March Madness is officially here and that officially means that indulgent temptations will be present from the first tip-off to the last.

“I’m so grateful to SU for everything I’ve learned so far, and I’m looking forward to wherever my journey takes me”

When it comes to reaching your macro goals, we often find that getting in an adequate amount of protein can be challenging at first.

“Stronger U isn’t a quick solution, but it’s something that can be maintained. Invest in yourself and trust the process.”

“My clothes fit so much better than they used to. I get compliments from all kinds of people, and I have more willpower than ever.”

“I am so much happier, confident, a more patient and happy mom/wife, I sleep better, I feel energized, I am an example to my patients and family.”

Let’s face it… sometimes we just hate our bodies.

Reasons you’re not losing weight with your peloton

Before joining Stronger U, Bitsy had tried everything from Jenny Craig to Weight Watchers to lose weight.