Staying on Track During March Madness
March Madness is officially here and that officially means that indulgent temptations will be present from the first tip-off to the last.
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Jacqueline’s Stronger U Story
“I’m so grateful to SU for everything I’ve learned so far, and I’m looking forward to wherever my journey takes me”
Jacqueline’s Stronger U Story Read More »
How to Choose a Protein Powder
When it comes to reaching your macro goals, we often find that getting in an adequate amount of protein can be challenging at first.
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Stronger U Member Spotlight – The Canney’s
“Stronger U isn’t a quick solution, but it’s something that can be maintained. Invest in yourself and trust the process.”
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The Stronger U Member Spotlight – Vinny LaRosa
“My clothes fit so much better than they used to. I get compliments from all kinds of people, and I have more willpower than ever.”
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The Stronger U Member Spotlight – Noelle Polniak
“I am so much happier, confident, a more patient and happy mom/wife, I sleep better, I feel energized, I am an example to my patients and family.”
The Stronger U Member Spotlight – Noelle Polniak Read More »
Overcoming Negative Body Image
Let’s face it… sometimes we just hate our bodies.
Overcoming Negative Body Image Read More »
Why You’re Not Losing Weight With Your Peloton
Reasons you’re not losing weight with your peloton
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Stronger U Member Spotlight – Bitsy Jennings
Before joining Stronger U, Bitsy had tried everything from Jenny Craig to Weight Watchers to lose weight.
Stronger U Member Spotlight – Bitsy Jennings Read More »