Diet Without Deprivation: How Your Words Are Making You Hungry
Yep! Believe it or not, the words we use play a major role in our daily thoughts.
Yep! Believe it or not, the words we use play a major role in our daily thoughts.
Did you know food costs account for about 12.5% of your average income?
“My health is now the best it’s ever been. I have reduced my cholesterol by 68 points!”
While total food intake is the most important thing, that doesn’t mean meal timing and food quality are irrelevant.
“I’ve become NICER, which I think just means I smile more and am not so defensive and shy as I once was.”
“Let’s review why I think this way and see how good I am at convincing you of the same.” – Mike Doehla
“I am more confident in every area of my life and I’ve learned that no matter what life throws at me, I don’t have to burn the house down with my food choices.”
We want to help you make choices that not only allow you to enjoy yourself but get to a point where you no longer view travel as an obstacle preventing you from feeling successful.
You’ve been doing all the “right” things, but things aren’t going the way you expected them to… Why?
“I feel strong now. It has taken away much of my fear. I’m so damn happy that I’ve found the old me who wasn’t afraid to try new things!”
“I feel more confident day to day, more resilient in the face of adversity, and more adventurous and open to new challenges.”