The Antidote To Self-Sabotage
Anyone who has ever been on a diet can tell you about times when they’ve sabotaged themselves.
The Stronger U Member Spotlight: Morgan Crane
“I feel powerful in a way I never had before. Not only am I physically strong but I’m living proof that I can accomplish anything I truly devote myself to!”
3 Steps To Stay On Track With Snacks In The House
“Help! There’s a snack in my house and I don’t know what to do.”
The Stronger U Member Spotlight: Bill Hogan
“I get around more easily each day, feel less joint pain, and have so much more energy and endurance every day!”
The Stronger U Member Spotlight: Julie Busby
“I never thought it was possible to get where I am today. But here I am! What are you waiting for?”
The Stronger U Member Spotlight: Nicole Barbato
“Without a doubt, it’s 100% worth it.”
The Stronger U Member Spotlight: Alison Fiffy
“I feel strong, I feel confident, and I feel comfortable in my own skin”
What Do You Need To Know About Breakfast And Weight Loss?
Is it something that we have to eat in order to lose weight? And can there actually be merit to those people who like to skip breakfast every single day?
The Stronger U Member Spotlight: Lindley Gray
“It’s the best thing I have done for myself. A lifetime plan, not just another diet.”
The Stronger U Member Spotlight: Matthew Brogan
“If I can do it, anyone can!”
The Stronger U Member Spotlight: Martin Klauber
“Do it. It can change your life just like it changed mine.”