The Stronger U Member Spotlight: Michelle McGree
“I feel I am on the right track to be the best version of myself for my future, knowing we only get one body in this life.”
5 Strategies Long Term Members Can Use To Keep Progressing
You’ve fought the battles and you’ve won the war, now you’re doing the hardest part: ruling over this new kingdom.
The Stronger U Member Spotlight: Lori Saraiva
“I just feel great and feel more confident in my own skin.”
The Stronger U Member Spotlight: Kristen Velez
“You would be so surprised what you can accomplish when you stop letting your fears hold you back.”
5 Steps To Getting In The Best Shape Of Your Life This Summer
Let’s make this the best summer of your life.
The Stronger U Member Spotlight: Alison Mansfield Christenson
“It is the best program out there! This is the place to be to get the best nutritional guidance in the world!”
The Stronger U Member Spotlight: Elizabeth Orea
“I would shout it from the rooftops if I could because Stronger U has completely changed my life. It is hands down the best investment I have ever made.”
What Is A Low FODMAP Diet And Why Does It Matter For Your Gut Health?
We’re talking all things FODMAPs!
The Stronger U Member Spotlight: Jeff and Leah Ecker
“I love knowing we’re setting a good example for our kids and our gym performance is better than ever.”
Why Simplicity Matters — In Week 2 or Week 200
The behaviors might feel complicated at first, but they’re simple in that they all feed into one overarching and clearly laid out plan: making this work for you today, tomorrow, and well into the future.
The Stronger U Member Spotlight: Steve Dacks
“Just do it! If an old boy like me can learn new tricks at 76 – anyone can!”