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How a Growth vs. Fixed Mindset Impacts Your Nutrition 

Your mindset impacts your nutrition habits and behaviors by influencing your relationship with your self-image, and how you approach challenges and respond to setbacks. You can see greater success by cultivating what psychologist Dr. Carol Dweck coined as a growth mindset. In this blog, Stronger U’s Registered Dietitian, Noelle Schleder, breaks down how the qualities …

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