How Katie Completed the Rim-to-Rim Challenge with Coach Candace

Jacked-o-Lantern Challenge with Coach Jack

Come for the Results, Stay for the Coaches

Our coaches serve as even more than nutrition experts. They’re also friends, teachers, cheerleaders, and self-doubt crushers that give our members the confidence and tools to achieve and maintain the results they’re after.

Man Before and After Weight Loss Transformation

Kevin’s Stronger U Story

I’m a concert pianist, and I chair the Gloria Narramore Moody Piano Area where I’m lucky to teach students from around the globe. I love having the opportunity to travel to share music with audiences and work with other piano teachers throughout the country and abroad. However, I also love being home with my partner of 15 years and our two cats—Tanda and Paulie. I also happen to be a huge Disney fan and love every chance I get to escape to Walt Disney World!

Mir P. Fitness Story

Stronger U Community Story: Mir P.

As an educator, Mir found that opportunities to pay attention to her nutrition were few and far between. Teachers are confronted with unique challenges regarding maintaining a balanced diet and teaching. B

5 Healthy Habits For A Busy Back To School Schedule Instagram Post Portrait Instagram Post Square 1

5 Healthy Habits for a Busy Back-to-School Schedule  

It’s one of the busiest times of the year: back to school, back to activities, back to overcommitted schedules. If you’re wondering how you can focus on your health goals while managing so much on your plate (no pun intended,) you’re not alone.

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