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How We’re Cultivating Willpower in September – Stronger Us Book Club

As the leaves begin to change, students head back to school, and our summer plans come to a close, let’s take this opportunity to align for the upcoming season.

Stronger U Before and After Transformation

John’s Stronger U Story

Tell us a little bit about yourself!: 44 years old, been married for 21 years, have two children. Our daughter is in her 3rd year of nursing school in Colorado, our son is heading off to college this fall to study accounting.

Stronger U Member Spotlight Transformation

Emily’s Stronger U Story

Meet Emily! When she isn’t chasing her two boys around, Emily is busy cultivating her homestead, growing and raising the food for her family. Before Stronger U, Emily would catch herself pulling and tugging at her clothes to feel more comfortable, but with the help of her coach, Katie, RD, Emily’s closet is filled with a new wardrobe of clothes that reflect her impressive 50 pound weight loss! Read more about how Emily and Katie worked together to help Emily reach her goals. 

Fitness Before and After Image

Julia’s Stronger U Story

I am an active stay-at-home mom to two little girls (2 and 4). Originally from Upstate NY and now a resident of Charlotte, NC, for going on 8 years. I love working out and always have. I also have a huge sweet tooth, which is ironic since I have been a Type 1 diabetic since the age of 5.

Stronger U Member Transformation

Amy’s Stronger U Story

Hi! I’m Amy- I am a wife, mother to two semi feral humans, canine rehab therapist and gym rat. 🤪

Fitness Before and After Transformation

Mallory has Lost 40 Pounds While Living in a Camper Van

In September 2021, Mallory, her husband, and their dog Roo shifted into gear and rolled out of their hometown of Red Cliff, CO, with their sights set on a grand adventure in their camper van for an entire year.  “When I started on the road in September, we were very new to this concept of our life getting about 3000 sq feet smaller. We were sitting a lot, we were driving a lot, and we were driving by all the fast food.”    

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