We’re so ready to give a warm, breezy welcome to the sweet season of fun. Hello, vacationing, sun soaking, pool lounging and…. goal crushing!
No, “goal crushing” is not a typo.
Forgotten New Year’s resolutions are out, becoming the best version of you is in. Because you deserve to feel confident and enjoy your life to the fullest, regardless of the season.
Why not you? Why not now?
You’re probably thinking that summer is full of travel, relaxation, enjoyment, and time with those who mean the most. Guess what? You’re right! Here’s the good news: Stronger U is tailored to your lifestyle, your needs and your goals. That means, even if you’re traveling a lot, chasing your kids or relishing time with friends and family, you can still be making progress towards your health, weight loss, performance and body composition goals, simultaneously.
It’s normal to feel some level of hesitancy in starting or sticking with a program during summer or any busy season, but don’t let it deter you from making progress. Remember, you don’t have to be giving 110% all day, every day to be successful and accomplish all that you want to. In fact, that’s a lot of pressure to put on yourself. Instead, focus on some level of effort CONSISTENTLY. Some days will be better than others, and that’s ok. It’s consistency that will drive long-term results.
Here’s how joining Stronger U can help you make amazing strides through the busy summer months:
Coach Accountability & Support
When you join, you’ll be paired with a coach who will literally be in your back pocket as your personal guide throughout your journey, from wherever you are this summer! This human-to-human interaction will give you accountability, guidance and knowledge that’s invaluable. The perk of unlimited messaging makes communication totally stress free because your coach WANTS to hear from you!
No Deprivation, More Flexibility
We’re not into fad dieting, unrealistic restrictions or deprivation…and you don’t have to be either! Life is meant to be enjoyed and so is the food you eat. Stronger U’s nutrition philosophy is built around structured flexibility, which means you choose what you eat based on your goals, lifestyle and preferences. Because you’re not required to omit or eat specific foods, you can stay consistent while on the go. In fact, your coach will equip you with the knowledge you need to make the best choices for yourself in any situation, including vacation!
Tech that Keeps You on Track
You can quickly and easily log the foods you eat, plan meals ahead, track if you’re drinking enough water, moving regularly and other lifestyle factors. This will give you insight as to where you may need to make some adjustments so you can more efficiently get where you’d like to be. Plus, you’ll have a library of resources such as various guides (including a perfect-for-summer Grilling Guide,) recipes, webinars and more – all at your fingertips.
Hitting your goals is more fun with friends! Our exclusive members-only community gives you access to Stronger U coaches and thousands of members through live chats, discussions and challenges. Plus, you’ll have the opportunity to create deeper connections and even find accountability buddies that have a similar lifestyle, goals and interests.
We take your success seriously, and our member results prove we stand behind what we say.
- 90% of members reported an improvement in their confidence
- 90% of members improved their nutrition knowledge
- 89% of members improved their body composition
- 87% of members felt prepared for long-term success
Are you ready to make this your best SU-mmer? Let’s Do This!
Get the guidance and accountability you need with a Stronger U Coach. Join Now.