3 Life And Coaching Lessons I Learned Trying To Put Furniture Together
Maybe the most important thing we can do is follow the instructions.
Maybe the most important thing we can do is follow the instructions.
“I just feel more confident and happy in my skin. I love that I feel lighter and faster on runs.”
We’re so accustomed to immediate results and simultaneous cause and effect, we expect the same from our bodies when we start a nutrition plan.
“Trust your coach and be honest with yourself.”
“Sign up. IT WORKS. Believe me, I have failed more diets than Oprah, and this worked for me.”
Self-monitoring and how it can help you reach your goals
Much of life and the things we work for in life are nothing more than a game of trade-offs.
“Give yourself a chance to see what this program can do. I’m confident that if you follow the plan as laid out by your coach, your success is assured.”
Going out every weekend may be cool, but we think taking care of yourself is a lot cooler – and our coach, Clark Hibbs, will tell you why.
“If you put in the effort it will work for you no matter your goals.”
Nutrition coaching is an ambiguous topic that leaves a lot to question. This will clear that up.