3 Ways To Break Out of Your Rut
Here’s to change – positive change!
Losing Weight With Orangetheory Fitness
Let’s talk about healthy eating, Orangetheory Fitness, and how the two can work together.
How Stronger U Pays For Itself
I know your finances might not be any of my business, but your results, health, and ultimate happiness are.
The Stronger U Member Spotlight — Rick Bell
“I am more confident in general. I don’t feel uncomfortable in groups anymore. I’m not the “fat guy in the room”.”
The Stronger U Member Spotlight — Jonothon Mitchell
“I have more confidence now than I’ve ever had before and it’s not just confidence in how I look. It’s also confidence that’s borne out of a sense of accomplishment.”
The Stronger U Member Spotlight — Peggie Larsen
“I don’t let anything stop me from going for things. I am 56 and I never use my age as an excuse for anything anymore.”
The Stronger U Member Spotlight — Juli Young
“The biggest change is simply my feelings about my body. I didn’t even know I could look like this”
An Open Letter To CrossFit About Their Nutritional Beliefs
Your history of accepting and implementing feedback is also why we decided to write this letter.
It’s My Anniversary So Let’s Talk Dating and Stronger U
A common question we get from our members is how to date while dieting.
Everything Is A Trade-Off
Good and evil. Beatles and Stones. Lakers and Celtics. Seinfeld and Friends.