3 Ways To Break Out of Your Rut
Here’s to change – positive change!
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3 Ways To Create Lasting Change
Our advice on creating lasting change.
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Losing Weight With Orangetheory Fitness
Let’s talk about healthy eating, Orangetheory Fitness, and how the two can work together.
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How Stronger U Pays For Itself
I know your finances might not be any of my business, but your results, health, and ultimate happiness are.
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The Stronger U Member Spotlight — Rick Bell
“I am more confident in general. I don’t feel uncomfortable in groups anymore. I’m not the “fat guy in the room”.”
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The Stronger U Member Spotlight — Jonothon Mitchell
“I have more confidence now than I’ve ever had before and it’s not just confidence in how I look. It’s also confidence that’s borne out of a sense of accomplishment.”
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Thank You For Putting Stronger U On The Inc 5000 List
We couldn’t do it without you!
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The Stronger U Member Spotlight — Peggie Larsen
“I don’t let anything stop me from going for things. I am 56 and I never use my age as an excuse for anything anymore.”
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The Stronger U Member Spotlight — Juli Young
“The biggest change is simply my feelings about my body. I didn’t even know I could look like this”
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An Open Letter To CrossFit About Their Nutritional Beliefs
Your history of accepting and implementing feedback is also why we decided to write this letter.
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It’s My Anniversary So Let’s Talk Dating and Stronger U
A common question we get from our members is how to date while dieting.
It’s My Anniversary So Let’s Talk Dating and Stronger U Read More »
Everything Is A Trade-Off
Good and evil. Beatles and Stones. Lakers and Celtics. Seinfeld and Friends.
Everything Is A Trade-Off Read More »