4 Reasons Your Brain Makes It Harder To Stick To Your Diet — And How To Combat Them
Here are the four most common ways your brain tricks you into going off track on your diet and how you can fight back!
The Stronger U Round Up — May 2019
Everything you need to know!
Does Your Body Really Go Into Starvation Mode?
If starvation mode isn’t what’s slowing or stalling weight loss, then what is it?
The Stronger U Member Spotlight: Bill Hogan
“I get around more easily each day, feel less joint pain, and have so much more energy and endurance every day!”
Does Age Matter For Weight Loss?
Does age really make a massive difference when it comes to weight loss?
The Stronger U Member Spotlight: Julie Busby
“I never thought it was possible to get where I am today. But here I am! What are you waiting for?”