Andrea’s Stronger U Story
“I have a lot more energy for my family and am much happier!”
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It’s Time to Start Treating Your Body Like Somebody You Love
Most of us are familiar with the phrase “you can’t hate yourself healthy”, or some derivative of that. Which sounds nice, but how do we actually put that quote into action?
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Jesse’s Stronger U Story
“Now, my blood pressure is perfect, my resting heart rate is in the low 50s, and my blood work is right in line. Doctor checkups are way more fun now.”
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Real Life Log | I’m a Teacher and Successful Stronger U Member
See how an elementary educator has lost 36 pounds using Stronger U coaching.
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Are You Confusing Self-Care with Self-Indulgence?
Is it really self-care or are you falling into the trap of self-indulgence?
Are You Confusing Self-Care with Self-Indulgence? Read More »
Deb’s Stronger U Story
“I’ve improved my health – which is amazing – and I also get to wear a size 8 now which makes clothes shopping FUN.”
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5 Signs that You’re Heading into Diet Burnout
Diet burnout is incredibly common in all weight loss plans.
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Kristen & Anthony’s Stronger U Story
“While we were generally happy before, our marriage is stronger. We have common goals and work together to achieve them.”
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Krissy’s Stronger U Story
“Do it- you deserve to focus on YOU! Time will pass whether you are doing the right thing/making the right decisions- so you might as well stack the deck in your favor!”
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8 Stronger U Blogs to Keep You on Track this Labor Day
Here at Stronger U, we’re all about preparing our members to be successful no matter the day (or holiday)!
8 Stronger U Blogs to Keep You on Track this Labor Day Read More »