Fuel your Orangetheory results with Stronger U Nutrition Coaching
Achieve your goals faster with personalized nutrition guidance tailored to your unique needs.
Live Nutrition Workshops
Learn nutrition fundamentals from our registered dietitians to fuel your workouts and amplify your results.
Thursday, September 5th
Nutrition 101: Essentials for enhancing results
- Foundations of nutrition
- Meal planning made easy
- Healthy eating habits
- Interactive Q&A
Thursday, August 29th
Bouncing Back: Get back on track after a nutrition break
- Reestablishing healthy routines
- Back-to-school meal planning tips
- Healthy lifestyle habits for the whole family
- Interactive Q&A
Personalized 1:1 Nutrition Coaching
Enhance your results with fine-tuned nutrition coaching from a credentialed expert.
Exclusive Orangetheory Offers
1:1 Nutrition Consultation
$39
$75 regular price
-
30-minute nutrition consultation with a registered dietitian or certified nutrition expert
-
Personalized macronutrient targets + tailored lifestyle advice
-
Access to Stronger U blogs, resources & recipes
*Offer only applies to new members
Unlimited 1:1 Nutrition Coaching
$79
$159/month regular price
-
Weekly check-ins with your dedicated coach
-
Unlimited coach messaging and support
-
Members only community access
-
Personalized nutrition and lifestyle advice
-
All-in-one nutrition app
Use code OTF50
*Offer only applies to new members
Member Survey Results
98%
Of Orangetheory Fitness members were satisfied with their Stronger U nutrition coaching experience.
89%
Of Orangetheory Fitness members agreed that their time and experience with a Stronger U coach positively impacted their results.
Stronger U Stories
I have really learned more about having grace and patience with myself, and that it takes time and consistency, but it WILL happen! My coach helped me stay positive and motivated, and she helped me understand things when I wasn’t understanding why my body was doing something and getting discouraged.
—Andrea Crane
With Stronger U, I was losing real numbers on the scale, but not losing any strength in my lifts. Plus, my close relationships with people improved because I’m generally happier now and I’m sure easier to be around.
—Brian Birchell
Stronger U has been a life-changing experience! I am stronger both physically and mentally, and my relationship with food has done a complete 180!
—Jacqueline Mohr
I know that if I do my part, my body will do its part. My part is honestly tracking, moving my body, and eating enough every day. My body has in turn done its part!
—Kelsey Kerns
The biggest victory for me is the self-confidence and self-belief I’ve gained in myself. Looking at myself in the mirror and not hating what I see is a huge shift for me.
—Nathan Warren
I have learned to stop seeing food as the enemy and to recognize that it is fuel to be active and feel good. Trusting Coach Gretchen has worked, and I am truly grateful for her wisdom, encouragement and teaching!
—Misty Cooksey
I really like Stronger U’s balanced approach to eating. It is so much better than eliminating certain foods. I feel like it is completely sustainable.
—Craig Colebourn
I’ve been a member of Orangetheory Fitness for three years. I have increased my overall fitness but I have not lost weight… I realized that I can lose weight if I focus on my nutrition. Since joining Stronger U, I feel confident that I can make healthy choices and eat to achieve my goals.
—Aaron L
Stronger U has helped me regain knowledge of food needs and what is right and wrong for me. My confidence in my skin has improved also. Aging bodies are so very hard to swallow and accept, but this journey really did help me inside and out.
—Christine R
Why Stronger U Works
Sustainable
No food is off limits, giving you flexibility, freedom, and choice
Education
We give you the knowledge and skills needed for long-term success
Accountability
You're 95% more likely to reach your goals with an expert coach in your corner
Stronger U App
Easy access to program resources, progress tracking, and communication with your coach
-
Sustainable
No food is off limits, giving you flexibility, freedom, and choice
-
Education
We give you the knowledge and skills needed for long-term success
-
Accountability
You're 95% more likely to reach your goals with an expert coach in your corner
-
Stronger U App
Easy access to program resources, progress tracking, and communication with your coach
Getting Started with Stronger U
-
Get paired with
your nutrition coach
-
Answer a few questions about your goals and lifestyle
-
Get introduced to your personal coach
-
Your coach will develop a macronutrient-based nutrition plan just for you
-
Track your progress
-
With the support of your dedicated coach and the Stronger U app, you’ll work your way through your personalized plan.
-
Track your food intake
-
Log your Orangetheory workouts
-
Check in with your coach
-
Monitor your progress
-
Smash your goals
-
Work with your coach to execute your plan and reach your goals.
-
Hit those milestones
-
Feel more energized
-
Gain muscle
-
Lose fat
-
Feel confident
Frequently Asked
Questions
Frequently
Asked Questions
Still not seeing what you're looking for?
Shoot us a message and we’ll follow up!
Stronger U is a personalized, macronutrient-based nutrition coaching program built around you and your specific needs. We identify your challenges and opportunities to improve by creating solutions tailored to you. Instead of telling you what to eat, your dedicated nutrition coach will teach you how to eat in a way that makes sense for you, your goals, and your lifestyle. No other program brings this level of personalized coaching, science-backed education, and human-to-human support to optimize your highest potential.
Have more questions?
Book a no obligation Stronger U consultation with our Member Experience Team to learn more about how Stronger U can help you crush your goals.
A Self Esteem Brands® company
Stronger U Nutrition © 2024 · All rights reserved