How it works
Over 40,000 members have achieved their goals with Stronger U and you can too
Be Heart Healthy
The webinar will discuss the recommendations for reducing the risk for heart disease for diet, activity, sleep, stress, and more.
Webinar Sign UpTry something different
Simple steps to success
How it works
Sign up
Choose your session length from 12 weeks, 6 months, or 1 year. Then complete a client intake form that will help us understand your goals, lifestyle, and habits.
Connect with your coach
Within 48 hours, our Member Experience Team will match you with an expert coach. Your coach will introduce themselves and chat through your individualized program to get you started.
Show your progress
Each week, you'll use Stronger U's app to connect with your coach and track your progress.
Reach your goals
As time progresses, you'll recognize physical, mental, and behavior changes that you never thought possible.
Our Secret Sauce
What you get
Guidance
A dedicated coach who's committed to helping you achieve your goals
A custom plan
A 100% personalized nutrition plan designed by a nutrition coach just for you
Community
Built in best friends that cheer you on every step of the way
Education
Nutrition knowledge that lasts a lifetime