Try something different

Here at Stronger U, our coaches dig deep and create a personalized approach that’s 100% made for you. The result? Short and long-term success thanks to building healthy habits for the long haul.
Sure, we could just tell you what to eat. But teaching you how to eat will equip you with the nutrition IQ you need to achieve and maintain results for the rest of your life.

Our Passion

Simple steps to success

How it works


Sign up

Choose your session length from 12 weeks, 6 months, or 1 year. Then complete a client intake form that will help us understand your goals, lifestyle, and habits.


Connect with your coach

Within 48 hours, our Member Experience Team will match you with an expert coach. Your coach will introduce themselves and chat through your individualized program to get you started.


Show your progress

Each week, you'll use Stronger U's app to connect with your coach and track your progress.


Reach your goals

As time progresses, you'll recognize physical, mental, and behavior changes that you never thought possible.

Our Secret Sauce

What you get


A dedicated coach who's committed to helping you achieve your goals


Actionable nutrition and lifestyle recommendations from your expert coach each week


Built-in best friends that cheer you on every step of the way


Nutrition knowledge that lasts a lifetime