How it works
Over 40,000 members have achieved their goals with Stronger U and you can too
Try something different
Simple steps to success
How it works
Sign up
Choose your session length from 12 weeks, 6 months, or 1 year. Then complete a client intake form that will help us understand your goals, lifestyle, and habits.
Connect with your coach
Within 48 hours, our Member Experience Team will match you with an expert coach. Your coach will introduce themselves and chat through your individualized program to get you started.
Show your progress
Each week, you'll use Stronger U's app to connect with your coach and track your progress.
Reach your goals
As time progresses, you'll recognize physical, mental, and behavior changes that you never thought possible.
Our Secret Sauce
What you get
Coaching
A dedicated coach who's committed to helping you achieve your goals
Guidance
Actionable nutrition and lifestyle recommendations from your expert coach each week
Community
Built-in best friends that cheer you on every step of the way
Education
Nutrition knowledge that lasts a lifetime