Try something different

Diets don't work. They are motivated by guilt and shackled with extreme limitations. You make superhuman efforts and commit, and yet, it doesn't pay off. There has to be a better way, right?
We identify failure points, incorporate proven methods, and dig deep into a person’s lifestyle to create an approach based on the idea of complete food freedom. The results? Short and long-term success for all kinds of people with all sorts of goals.

Our Passion

Simple steps to success

How it works


Sign up

Choose your session length from 12 weeks, 6 months, or 1 year. Then complete a client intake form that will help us understand your goals, lifestyle, and habits.


Connect with your coach

Within 48 hours, our Member Experience Team will match you with an expert coach. Your coach will introduce themselves and chat through your individualized program to get you started.


Show your progress

Each week, you'll use Stronger U's app to connect with your coach and track your progress.


Reach your goals

As time progresses, you'll recognize physical, mental, and behavior changes that you never thought possible.

Our Secret Sauce

What you get


A dedicated coach who's committed to helping you achieve your goals


Actionable nutrition and lifestyle recommendations from your expert coach each week


Built-in best friends that cheer you on every step of the way


Nutrition knowledge that lasts a lifetime