Real people real results
I have been able to come off of the medication I was taking for a high heart rate. I have more energy. I am more aware of the food that goes into my mouth. Food is fuel for my body.- Alyssa Stronger U Member
Improve your relationship with food
Develop healthy habits that will last a lifetime
Let’s face it; today’s food environment is crazy. Finding balance can be hard when any meal you want is just a click or drive-thru away. Here at Stronger U, we believe structured flexibility is the key to complete food freedom. Your Stronger U Nutrition coach will work with you 1:1 to help you navigate tempting food environments, improve the quality and quantity of your food choices, and eat the foods you love while staying in control.
- You want to establish healthy habits while learning new ways to approach and prepare food
- You want to eat your favorite foods because you’ve tried restricting and it doesn’t work
- You want to improve your relationship with food because you want to enjoy the foods you love without the guilt
I’ve learned so much about nutrition and what works for me. I am working constantly on my relationship with food and with myself! I’ve learned that to achieve the goals I have for myself I need to be very intentional with how I fuel my body. This journey has not only changed my outward appearance but you should see what’s happening on the inside! To me , that’s what matters most!
Your one-stop for nutrition knowledge
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The Stronger U Guarantee
Here at Stronger U, member success is our #1 priority. So if you try it, put in the effort, and you don't see results, I'll refund you in full*. So, what are you waiting for?
To receive a refund, you must complete your 12-week session with the following conditions met:
- Complete 12 weekly checks ins with your coach
- Accurately hit your assigned macronutrient goals at least 80% of the time
- Log into the app at least 5x per week
- Report any concerns with the program and/or your progress to the Member Experience Team by week 8
*Guarantee only valid on session purchases made after 12/15/2020