Bubbly Galentines Beverage

Kenzie Faris
Community and Content Specialist


We’re officially in the season of love and what better way to celebrate that a beautiful, low-macro, sweet, and red mocktail (perfect for your sweetheart or your galentine). This mocktail is fully customizable and can be adjusted to meet your preferences. Get creative!



Yield: 1 mocktail Serving Size: 1 mocktail


  • 1 Tbsp (22g) pear puree or nectar
  • 4oz (124g) unsweetened sparkling water (flavored or unflavored)
  • 2oz (56g) 100% pomegranate juice
  • 2oz (56g) 100% apple juice
  • Optional garnish: 1 Tbsp pomegranate seeds and a sprig of rosemaryDirections
  1. Place pear puree or nectar in champagne flute.
  2. In a shaker or shaker bottle, mix juices and ice.
  3. Strain juices into flute.
  4. Top flute with 4oz sparkling water and garnish with pomegranate seeds and sprig of rosemary.
  5. Cheers!


  • You can use apple cider in lieu of apple juice for more of a “spiced” flavor.
  • You can also use cranberry in lieu of pomegranate and garnish with whole cranberries.
  • Flavored sparkling water will give the mocktail a little bit more flavor than plain!MACROS (per mocktail)Calories – 80 Carbohydrates – 20g Fat – 0g
    Protein – 0g
    Fiber – 0g
    Sugar – 14g
    Sodium – 3mg

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